The post 9V9 Challenge May 2019 appeared first on MetaMed.
]]>You don't need to take anything away from your diet or lifestyle just add more veggies into your day!
Want more energy? Glowing skin? Healthy Bowel movements?
Some of you may have heard of Helen Padarin- Naturopath, Nutritionist & Herbalist from Sydney Australia. She came and spoke in Wanaka at our recent Wise & Well event in March (her talk will be posted soon). She's a wealth of knowledge and also co-author of The Complete Gut Health Cookbook with Pete Evans. To help more people than just the ones she sees in her clinic room she developed an online course called 9V9.
Starts Monday 13th May. Enrolments open until 12th May 2019
The 9v9 challenge. Nine cups of veggies for nine days. The whole course comes with an amazing recipe book with great ideas of how to get your nine cups of veggies in a day. You'll be sure to use them beyond this course. Plus live chats on Facebook with Helen Padarin and support from the super enthusiastic Alice Nicholls.
All recipes for 9v9 have been revamped and refined.
Alice Nicholls from The Whole Daily will also be part of the challenge to support you along the way. These are some of the super simple and yet, incredibly delicious Winter 9V9 recipe images. Helen Padarin and Alice Nicholls got together and cooked their way through a mountain of veg so that they could deliver you an epic and tummy-warming update to best-selling 9V9 Veggie Challenge Program.
Did you know that when you upgrade and sign up for The Gallbladder Flush with Helen, that as part of preparation month you are going to receive the entire 9V9 Veggie Challenge for FREE?
By the end of this nine-day veggie detox you’ll be shocked at how easy it can be to feel happy, healthy and confident.
You can expect:
The post 9V9 Challenge May 2019 appeared first on MetaMed.
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