By: Rebecca

Rebecca — Tue, 26 Feb 2019 08:54:18 +0000

Great article here. In clinic I do a lot of HTMA- Adrenals need to be strong for Magnesium to be better tolerated. Also best to balance with 2 other minerals- sodium and potassium (which generally people are low in ie low stomach acid, any stress also depleted both of these minerals). Most people forget these and push Mg too high and K and Na too low- it’s a delicate balance. Love Magnesium but other factors need to be considered.

Comments on: Which Magnesium Should You Take?

By: Rebecca