{"id":4483,"date":"2020-11-06T08:23:15","date_gmt":"2020-11-06T08:23:15","guid":{"rendered":"https:\/\/metamed.co.nz\/?page_id=4483"},"modified":"2020-11-06T08:25:01","modified_gmt":"2020-11-06T08:25:01","slug":"sports-massage-therapy","status":"publish","type":"page","link":"https:\/\/metamed.co.nz\/therapies\/sports-massage-therapy\/","title":{"rendered":"Sports Massage Therapy"},"content":{"rendered":"\n

Despite the name, Sports Massage isn\u2019t only for athletes. If you\u2019re feeling tight, sore and just generally like a thorough massage will help, then a sports massage can be just the ticket.\u00a0<\/p>\n\n\n\n

There are a lot of reasons to get massage therapy. A high quality, professional massage is excellent for reducing tension built up from repetitive movements, injuries, stress, heavy lifting, poor posture and other health issues. By releasing this tension we can help to improve joint and muscle mobility, strength and activation. Plus, you feel great afterwards!\u00a0<\/p>\n\n\n\n

The treatment works at reducing tension in more than just the muscles. Sports massage targets the fascia<\/a>\/connective tissue, tendons and ligaments – which can work wonders for your mind and body. We always say that a healthy body is one that is both mobile and strong. Massage helps to restore your mobility and physical performance, allowing you to get the most out of life. <\/p>\n\n\n\n

We work in conjunction with your Osteopath<\/a>, Chiropractor<\/a> or Physiotherapist<\/a> to achieve the best results or can refer to them if need be.\u00a0<\/p>\n\n\n\n

Common complaints<\/h2>\n\n\n\n