{"id":2088,"date":"2019-05-09T20:53:29","date_gmt":"2019-05-09T20:53:29","guid":{"rendered":"https:\/\/metamed.co.nz\/?p=2088"},"modified":"2020-11-07T09:18:19","modified_gmt":"2020-11-07T09:18:19","slug":"filtered-water-benefits-purifier-guide","status":"publish","type":"post","link":"https:\/\/metamed.co.nz\/filtered-water-benefits-purifier-guide\/","title":{"rendered":"Water Purifier Guide: The Benefits of Filtered Water"},"content":{"rendered":"\n
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It makes up between 50-60% of your body and is vital to so many biochemical functions that you simply can\u2019t live without it. What am I talking about? WATER<\/strong> of course.
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Despite the importance of this vital compound, which supports all living organisms, most people take where it comes from, and its implications for their health, somewhat for granted. If you\u2019ve ever wondered what\u2019s in your water<\/strong>, then what follows will most definitely be of interest.
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In addition to keeping you hydrated and playing a role in a wide range of metabolic functions, the water we drink also has the potential to provide us with a number of both beneficial and harmful minerals and contaminants.
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The water which comes from your tap often contains many of the minerals which are important to your health, such as calcium, magnesium, sodium and potassium. They are, however, often in ineffectual quantities, and alongside higher levels of contaminants such as chlorine and fluoride which are added to public supplies of water as a disinfectant and to reduce dental decay respectively.<\/p>\n\n\n\n

Water Filter Benefits<\/strong><\/h2>\n\n\n\n

As a result of some of the concerns surrounding the health implications of consuming the recommended 2-3 litres of water a day from your tap, the use of water filters, and the purported benefits of doing so, have been widely advertised.<\/p>\n\n\n\n

Health benefits:<\/h3>\n\n\n\n

The vast majority of the positives associated with drinking filtered, as opposed tap water, revolve around the removal of potentially harmful compounds<\/strong> in the filtering process.
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The removal of harmful contaminants:<\/h3>\n\n\n\n