{"id":3220,"date":"2019-09-07T05:58:15","date_gmt":"2019-09-07T05:58:15","guid":{"rendered":"https:\/\/metamed.co.nz\/?p=3220"},"modified":"2020-02-26T07:53:09","modified_gmt":"2020-02-26T07:53:09","slug":"prevent-muscle-cramp","status":"publish","type":"post","link":"https:\/\/metamed.co.nz\/prevent-muscle-cramp\/","title":{"rendered":"How To Prevent Muscle Cramp"},"content":{"rendered":"\n