{"id":731,"date":"2017-03-10T10:48:24","date_gmt":"2017-03-10T10:48:24","guid":{"rendered":"https:\/\/metamed.co.nz\/?p=731"},"modified":"2020-02-26T07:53:26","modified_gmt":"2020-02-26T07:53:26","slug":"up-for-a-veggie-detox","status":"publish","type":"post","link":"https:\/\/metamed.co.nz\/up-for-a-veggie-detox\/","title":{"rendered":"Up for a Veggie Detox?"},"content":{"rendered":"

 <\/p>\n

\"Helen<\/a><\/p>\n

Sweep Your Gut, Detox Your Cells and Improve Your Energy.<\/strong><\/em><\/p>\n

Take the 9V9 veggie-based detox program<\/a> and transform how you feel in 9 days.<\/p>\n

Helen Padarin is one of Australia's leading Naturopaths, Nutritionists and Author.I've had the pleasure of working with her on patients over the years and seeing how she transforms their health. She has also been my Naturopath when I struggled with a few stubborn health issues. This is a great opportunity to give your body a kickstart and help improve your gut health, energy levels and help your body live to it's full health potential.<\/p>\n

A busy life can often mean we sacrifice eating well, ultimately our health suffers- our gut may play up, energy levels decrease, moods go haywire, and we become less resilient to mental and physical stress. If this sounds like you I encourage you to try this mini challenge.<\/p>\n

I'm not the biggest fan of detoxes as it often involves cutting out a bunch of foods. This is different. You don't need to change any of your existing dietary routines, just add more good stuff in.<\/p>\n

9 cups of veggies a day, for 9 days.<\/a><\/h3>\n

That\u2019s it.<\/p>\n

You can get your whole family involved, everyone needs to eat, so why not more veggies. This online course is full of recipe ideas and ways to get your 9 cups of veggies in a day as well as great nutritional advice. You can enrol anytime, come March 2017 there will be a group challenge where you receive support in a private Facebook page and follow the journey with others and a bonus 3 live chats with Helen.<\/p>\n

You can still eat your cake, drink your coffee and have your beer. But not sure where you would fit it!<\/p>\n

Even vegan's and vegetarians can benefit from this! It's surprising how many non-vegetable foods you can eat when you're busy and need a quick fix. Get loads of inspiration and recipe ideas to entertain your veggie friends.<\/p>\n

 <\/p>\n

The ‘9V9 Veggie Based Detox Program<\/a>‘, is the quickest and easiest way to kickstart health, happiness and healing – all from the comfort of your own home.<\/p>\n

Click on the links or right here<\/a> to be taken to the 9V9 page to sign up.<\/p>\n

If you're interested in Helen's books the links are on our new resources <\/a>page.<\/p>\n

[easyazon_image align=”left” height=”160″ identifier=”1681881926″ locale=”US” src=”https:\/\/metamed.co.nz\/wp-content\/uploads\/2017\/03\/51EGbNQ1fML.SL160.jpg” tag=”metam05-20″ width=”124″]The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours. Pete Evans & Helen Padarin<\/div>\n
[easyazon_image align=”left” height=”160″ identifier=”0994326408″ locale=”US” src=”https:\/\/metamed.co.nz\/wp-content\/uploads\/2017\/03\/51O3fTrwjoL.SL160.jpg” tag=”metam05-20″ width=”128″]
\nBubba Yum Yum The Paleo Way: For New Mums Babies and Toddlers. Pete Evans, Charlotte Carr & Helen Padarin<\/div>\n","protected":false},"excerpt":{"rendered":"

  Sweep Your Gut, Detox Your Cells and Improve Your Energy. Take the 9V9 veggie-based detox program and transform how you feel in 9 days. Helen Padarin is one of Australia’s leading Naturopaths, Nutritionists and Author.I’ve had the pleasure of working with her on patients over the years and seeing how she transforms their health. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ub_ctt_via":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[6,24,4],"tags":[19,20,23,21,22],"author_meta":{"display_name":"Jin Ong","author_link":"https:\/\/metamed.co.nz\/author\/jin\/"},"featured_img":null,"featured_image_src":null,"author_info":{"display_name":"Jin Ong","author_link":"https:\/\/metamed.co.nz\/author\/jin\/"},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"featured-75":false,"featured-150":false,"img-1-column":false,"img-2-columns":false,"img-3-columns":false,"img-4-columns":false,"box-slider":false,"full-width":false},"uagb_author_info":{"display_name":"Jin Ong","author_link":"https:\/\/metamed.co.nz\/author\/jin\/"},"uagb_comment_info":0,"uagb_excerpt":"  Sweep Your Gut, Detox Your Cells and Improve Your Energy. Take the 9V9 veggie-based detox program and transform how you feel in 9 days. Helen Padarin is one of Australia's leading Naturopaths, Nutritionists and Author.I've had the pleasure of working with her on patients over the years and seeing how she transforms their health.…","yoast_head":"\nUp for a Veggie Detox? - MetaMed<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Up for a Veggie Detox? - MetaMed\" \/>\n<meta property=\"og:description\" content=\"  Sweep Your Gut, Detox Your Cells and Improve Your Energy. Take the 9V9 veggie-based detox program and transform how you feel in 9 days. Helen Padarin is one of Australia's leading Naturopaths, Nutritionists and Author.I've had the pleasure of working with her on patients over the years and seeing how she transforms their health. 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