We find that many people have been told, you’ll need an operation on your knee for it to improve, or ‘you have arthritis’ and there’s nothing we can do, 'you need to get a knee replacement.' In … [Read more...]
Protect Your Knees – Ski Injury Prevention Explained
Ski season is here and it’s time to work on those turns. Skiing is a great opportunity to enjoy the beautiful Wanaka and Queenstown mountain air and get some exercise at the same time. But this time … [Read more...]