Author: Anna Burgess - Osteopath What is Diastasis Recti? Diastasis recti is the fancy pants term for abdominal separation. It affects the 'six-pack muscles' (they are under there!) of your … [Read more...]
Natural Pregnancy Therapies For New Zealand Mothers-To-Be
It can be an exciting and unsettling time for some, you may have planned your birth, or not! But it’s pretty amazing that we can grow another human inside of us without much thinking!There’s usually … [Read more...]