Frozen shoulder is a common and complex musculoskeletal condition. It has a few other names including: adhesive capsulitis, scapulo-humeral periarthritis, periarthritis, pericapsulitis, stiff shoulder … [Read more...]
Healthy Vegan Shepherdless Pie Recipe
Now that the weather is cooling down. It's pie time! This vegan shepherd's pie is meat-free, dairy-free, and gluten-free. I first came across this recipe on a Vipassana meditation course where all … [Read more...]
Up for a Veggie Detox?
Sweep Your Gut, Detox Your Cells and Improve Your Energy. Take the 9V9 veggie-based detox program and transform how you feel in 9 days.Helen Padarin is one of Australia's leading … [Read more...]
Vegan Caramel Slice Recipe
This is my quick dessert to whip up when we have last-minute guests. Gluten-free, dairy-free, raw and vegan. It's one of those raw desserts that doesn't require a blender if you don't have one (see … [Read more...]
Pelvic Floor Physiotherapist in Wanaka
New Pelvic Floor Physiotherapist in Wanaka Welcome to Lisa Carnie our Pelvic Floor Physiotherapist in Wanaka. Lisa is well known amongst practitioners and specialists for her care of pelvic floor … [Read more...]
Invest in your health
We're all investors whether we know it or not. Most people identify investing with retirement, buying a house, putting money into shares or superannuation so that you can reap the benefits … [Read more...]
What is Osteopathy?
Osteopathy is a form of manual therapy used to treat the whole body. It takes a holistic approach considering all aspects of the patient- mind, body, emotional and spiritual health. Osteopathy has its … [Read more...]
More about how Jin treats
Jin is a structural Osteopath offering treatments for a wide range of musculoskeletal injuries and complaints. She is also a Western Medical Herbalist and Psychosomatic Therapist integrating these … [Read more...]
New Osteopath in Wanaka
Osteopathy in Wanaka Dr. Jin Ong is a Wanaka Osteopath offering integrative and intuitive treatment for acute and chronic musculoskeletal issues. Located within the Health 2000 shop, appointments are … [Read more...]
Pregnancy Osteopath: Can I Be Treated While Expecting?
Osteopathy in PregnancyPregnancy, whether it's your first or sixth pregnancy, is an amazing time. You're growing another human! The demands on the body are huge but without even thinking your body … [Read more...]