What is sciatica and do I have it? Sciatica is a word to describe the pain felt when the sciatic nerve is compressed, inflamed or irritated. The sciatic nerve is the biggest and longest nerve in … [Read more...]
Diastasis Recti: What Is It And How Do You Repair It?
Author: Anna Burgess - Osteopath What is Diastasis Recti? Diastasis recti is the fancy pants term for abdominal separation. It affects the 'six-pack muscles' (they are under there!) of your … [Read more...]
Natural Pregnancy Therapies For New Zealand Mothers-To-Be
It can be an exciting and unsettling time for some, you may have planned your birth, or not! But it’s pretty amazing that we can grow another human inside of us without much thinking!There’s usually … [Read more...]
Pregnancy Osteopath: Can I Be Treated While Expecting?
Osteopathy in Pregnancy Pregnancy, whether it's your first or sixth pregnancy, is an amazing time. You're growing another human! The demands on the body are huge but without even thinking your body … [Read more...]