Leading into the end of the year people often start to feel they have so much to get done before the year is over. Usually, it's just a made-up deadline in our heads as there is still always next … [Read more...]
Which Magnesium Should You Take?
Most of you have probably heard that it's a good idea to use magnesium for sore muscles. This is only one of the great benefits of magnesium (Mg2+) that we'll go through. But why is it such a great … [Read more...]