Author: Jamie Butcher - Osteopath Why Learning to do it Properly is so Important It is something we all do thousands of times every day. Whether we are awake or asleep, resting or active; … [Read more...]
Chronic Pain and the Brain
No-one really wants to be in pain. Sometimes we don’t understand why we have it, other times we can see it coming. One thing we all have in common is that we can’t wait to get rid of it. … [Read more...]
Tendinopathy Treatment – Overuse injuries and pain reduction
There are two common types of tendon injuries, tears/ruptures and overuse injuries known as tendinopathy. Tendinopathy is an umbrella term that encompasses a variety of reasons for tendon irritation. … [Read more...]
Imaging – Help or Hindrance?
Author: Anna Burgess - Osteopath Modern Day Medical Imaging. Modern imaging techniques such as X-ray, ultrasound, MRI and CT Scans have the ability to show us anatomical structures in great … [Read more...]
Water Purifier Guide: The Benefits of Filtered Water
It makes up between 50-60% of your body and is vital to so many biochemical functions that you simply can’t live without it. What am I talking about? WATER of course. Despite the importance of this … [Read more...]
Do You Need a Gallbladder Flush?
Join Australia's leading Naturopath and Complete Gut Health Cook book co-author Helen Padarin on the guided gallbladder flush + 9v9. Click here to enroll. Two Options Available 9v9 challengeThe … [Read more...]
5 Tips to Prevent Headaches and Migraines
Headaches and migraines aren't just a pain in the head. They're a pain in the butt. Suffering from daily, weekly or even random headaches can significantly interfere with your day and ability to do … [Read more...]
9V9 Challenge May 2019
An Easy Detox You don't need to take anything away from your diet or lifestyle just add more veggies into your day! Want more energy? Glowing skin? Healthy Bowel movements? Who's behind this online … [Read more...]
How To Sleep Better – Secrets To A Good Night’s Rest
Don't you just love the feeling of your head hitting the pillow, relaxing, closing your eyes and having a rejuvenating 8-10 hours of sleep so that you feel strong, healthy and full of energy to … [Read more...]
Why my Jaw Hurts and What treatment can Help.
If your jaw hurts, clicks or clunks we're talking about your temporomandibular joint (TMJ). The jaw or TMJ is a common cause of facial pain. Up to 30% of the population suffer from this condition but … [Read more...]