17% of New Zealanders have arthritis, and that more than half of adults over 75 have some sort of arthritis leading to chronic pain and disability (1).Have You Been Told You Have Arthritis in Your … [Read more...]
Natural Pregnancy Therapies For New Zealand Mothers-To-Be
It can be an exciting and unsettling time for some, you may have planned your birth, or not! But it’s pretty amazing that we can grow another human inside of us without much thinking!There’s usually … [Read more...]
Which Magnesium Should You Take?
Most of you have probably heard that it's a good idea to use magnesium for sore muscles. This is only one of the great benefits of magnesium (Mg2+) that we'll go through. But why is it such a great … [Read more...]
9V9 Challenge May 2019
An Easy Detox You don't need to take anything away from your diet or lifestyle just add more veggies into your day! Want more energy? Glowing skin? Healthy Bowel movements? Who's behind this online … [Read more...]
How to Book an Osteo
We're excited to have a team of FIVE highly skilled Osteopaths to help relieve your pain and injuries. Our aim is to get you back to optimal health and doing what it is you love to do!If … [Read more...]
What’s Different About MetaMed Osteopaths?
'You just want to feel better, be the healthy you, you know you can be' 'You’ve been told ‘just to live with the pain’ 'You feel like you've seen every therapist but … [Read more...]
Vegan Caramel Slice Recipe
This is my quick dessert to whip up when we have last-minute guests. Gluten-free, dairy-free, raw and vegan. It's one of those raw desserts that doesn't require a blender if you don't have one (see … [Read more...]